Meditation
Why has meditation been the core practice of all wisdom paths for over two thousand years? Because it is the most effective method to access your innate wisdom, rediscover inner peace and enhance your creative ability. Meditation restores well being, and once your being is well again, all that you do will be successful and fulfilling. But maybe you think you are OK as you are. Perhaps you feel your being is well. But is it. Do you feel tense, worried, hopeless, mentally tired, emotionally upset...ever? Then your being is not well. Your body may be OK but you, the being, is unwell.
Medication is for the body,
and meditation is for the soul,
that's you, and for your mind.
Learning how to meditate is one of the greatest gifts you can give to yourself. Practising meditation says you care about yourself. Being in meditation can touch the minds and hearts of others a thousand miles away. It actually says that you care about others too. But first...your self.
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3 comments on Meditation
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Wonderful words, and so true. I think for me, too, meditation acts as a filter, filtering out all the muddy unquietness that can creep into my soul, like static, from the world, and leaves me refreshed and reenergized, completely in touch with the magic that is my life.
YES! It's that connection to stillness..
That picture has my attention! Something just keeps drawing my eyes to it. It's weird, but it's nice, too.
Meditation...peace and quiet that actually results in energy, an inner strength, balance, and fullness. We become so full of the wonder that it is jubilant and resounding...but it is felt and known in complete motionless and calmness.
Even Mother Nature knows how to meditate...at least that's the way I see it. You know that quiet before a storm stuff? You know when all is still in the eye of a hurricane? You know when the seas seem to calm just after one tide is "finished" and before the next one "begins"?